ReadySetREADYSETRecovery-based workout tracking
Simple workout recovery and logging.
ReadySet is an iOS and Android app for recording trained muscle groups and estimated recovery. Instead of a fixed day-of-the-week split, you choose what to train next based on how recovered each muscle group is.
Free, no account required (ad-supported, in-app purchase removes ads)
Screenshots
Features
01
Per-muscle recovery timers
Mark a muscle group done and its recovery countdown starts. You can see at a glance which groups are ready and which are still recovering.
02
Swipe to done
Check your whole body in one second. Logging never becomes the goal, so the habit sticks.
03
Exercise templates and detailed logging
Log from a catalog of over 60 exercises, from one-line sets x weight x reps input to individual per-set records.
04
14 muscle group presets
Sensible recovery times per muscle group, such as 30 hours for forearms and 72 hours for legs, fully adjustable to your own pace.
Train what has recovered
Muscles fatigue when you train and rebuild while you rest. Recovery time differs by muscle group and intensity, and training the same muscle before it has recovered blunts your progress.
ReadySet is more than a logging app: it is a recovery checklist. Swipe a muscle group when you train it, its recovery timer starts, and you can see at a glance what is ready to train and what still needs rest.
Frequently asked questions
- Is ReadySet free?
- Yes. It is free with ads, and a one-time in-app purchase removes the ads.
- Do I need an account?
- No. Records are stored on your device and may not be recoverable after deleting the app or changing devices.
- Can I change the recovery times?
- Yes. Each of the 14 muscle groups has a preset recovery time that you can adjust or extend to match your own recovery pace.
- Which devices are supported?
- ReadySet runs on iOS (iPhone) and Android, available on the App Store and Google Play.